Unique Interventions

I utilise a variety of techniques, including Solution Focused Brief Therapy, Cognitive Behavioural Therapy and Mindfulness Cognitive Behavioural Therapy, Choice Theory Reality Therapy, Transactional Analysis, Redecision Therapy, Narrative Therapy, Gestalt Therapy, Hypnotherapy. I also help with career development and progression, empowerment, emotional management, and assertiveness training. I am a believer in potential and self-actualisation.

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My specialty is explore adverse childhood experiences and find closure for my clients.

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I aim to bring my clients to the stage where

we can say, "I am ok, you are ok."